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Strongly AgreeAgreeSomewhat Agree Somewhat DisagreeDisagreeStrongly Disagree
1.
I think a lot about why I do things.
2.
I am easily surprised or scared.
3.
I am a calm person.
4.
I experience a significant amount of muscle tension.
5.
I am concerned about my health and worry about dying.
6.
I enjoy speaking or presenting at meetings.
7.
It bothers me when people watch me work.
8.
For as long as I can remember I have been a worrier.
9.
It's easy for me to let go of negative events or comments.
10.
I wake up most mornings feeling fearful and worried.
11.
I get uncomfortable looking people I don't know in the eyes.
12.
I frequently experience dry mouth.
13.
When I am in public, I feel like others are looking at me and judging what I do.
14.
I tend to replay again and again conversations I had with co-workers and friends.
15.
I have experienced feelings of intense and overwhelming fear without any warning.
16.
I find that I have to go to the restroom more than most people.
17.
I am very aware of how people feel about me.
18.
My hands are frequently cold and/or sweaty.
19.
I am comfortable talking with people in authority.
20.
It is easy for me to relax.
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