I think a lot about why I do things.
I am easily surprised or scared.
I am a calm person.
I experience a significant amount of muscle tension.
I am concerned about my health and worry about dying.
I enjoy speaking or presenting at meetings.
It bothers me when people watch me work.
For as long as I can remember I have been a worrier.
It's easy for me to let go of negative events or comments.
I wake up most mornings feeling fearful and worried.
I get uncomfortable looking people I don't know in the eyes.
I frequently experience dry mouth.
When I am in public, I feel like others are looking at me and judging what I do.
I tend to replay again and again conversations I had with co-workers and friends.
I have experienced feelings of intense and overwhelming fear without any warning.
I find that I have to go to the restroom more than most people.
I am very aware of how people feel about me.
My hands are frequently cold and/or sweaty.
I am comfortable talking with people in authority.
It is easy for me to relax.