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10 Simple Solutions to Adult ADD

How to Overcome Chronic Distraction & Accomplish Your Goals

Non-Member Price: $14.95   Member Price: $13.45

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10 Simple Solutions to Shyness

How to Overcome Shyness, Social Anxiety & Fear of Public Speaking

Non-Member Price: $14.95   Member Price: $13.45

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10 Simple Solutions to Stress

How to Tame Tension & Start Enjoying Your Life

Non-Member Price: $14.95   Member Price: $13.45

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30 Panic & Anxiety Tips and Strategies

Understanding how to deal with anxiety, panic, and chronic stress is crucial to managing the conditions. Learn practical strategies, tactics, and information to stop panic attacks, anxiety, and fears.

Non-Member Price: $47.00   Member Price: $27.77

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4 Building Blocks of Self Esteem

Self-esteem can be built, sustained and repaired by utilizing the 4 Building Blocks of Self-Esteem. Find out how understanding yourself and your relationships can improve your sense of self worth.

Non-Member Price: $21.95   Member Price: $19.99

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50 Great Tips, Tricks & Techniques to Connect With Your Teen

The fun, simple, and effective techniques in this book - written by a psychologist who has worked with thousands of teenagers and who has also raised five teens - are ones that any parent can master.

Non-Member Price: $10.95   Member Price: $9.85

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50 Ways to Soothe Yourself Without Food

A collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions.

Non-Member Price: $16.95   Member Price: $14.41

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7 Steps to Bonding with Your Stepchild

Understanding the Complex Relationships in Stepfamilies

Non-Member Price: $13.95   Member Price: $12.55

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A Mindfulness-Based Stress Reduction Workbook

Living a life with presence and heart is possible by utilizing the invaluable tools for handling stress and embracing the rich assortment of mindfulness practices and reflections in this accessible workbook format.

Non-Member Price: $24.95   Member Price: $22.95

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A Parent's Guide to Getting Kids Out of the Family Bed

A 21-Day Program

Non-Member Price: $16.95   Member Price: $14.41